You may have never given your thyroid symptoms or the thyroid gland, a thought! Did you?
Then think again guys!
A gland tucked away at the front of your neck, something about the size and shape of a bowtie, might be giving you some alarming requests, for getting them checked. Move ahead, wear your detective hats and see a doctor as soon as possible.
What is thyroid?
Thyroid can be considered as one of your hard working glands, which tells your body how fast to tick over by generating the hormone called thyroxine. This is the genre where you girls must watch out more, as 1 in 50 women will surely get struck by this problem.
Getting to know your thyroid gland and the Thyroid Problem
A two inches long gland, that lunges and is wrapped around your windpipe, located near the Adam’s apple, is what we commonly recognize as Thyroid Gland. This important little bugger is supposed to produces several important hormones. Two of the most vital among them are the Triiodothyronine (T3) and Thyroxine (T4), which helps in regulating growth and metabolism.
The Essentialities of the T3 and T4 Hormones
In the above discussion we have seen that both the T3 and T4 hormones, are the one having maximum amount of benefit. Let’s have a look at some of their beneficial traits
The major assistance of this is to help cells convert both calories and oxygen into energy.
Determine the growth and development of the tissues, including that of the brain and the skeleton.
Activates the BMR (Basal Metabolic Rate). In order words, it helps to increase the BMR, in order to stimulate the amount of energy you burn by just sitting still.
The Rundown
The pituitary gland actually produces the Thyroid Stimulating Hormone (TSH) that is supposed to stimulate the production of the thyroid hormones, T3 and T4. It is a very common theory that these T’s is dependent on the amount of iodine we intake, from the foods and supplements. The hormones is to then graft to regulate the cell growth and the development of the same by simply converting crabs, proteins and fat into energy. However the catch here is that both Iodine and Vitamin D are highly essential to stimulate the T’s to perform their task.
So a complete rundown of this gland has made it clear that when we are healthy, and the extraction of hormones in our system are going in a normal way, the thyroid gland performs and produces hormones in quite an effective way. Nevertheless things turn out to be whacky, when in the world of thyroid an upheaval occurs. Both too little and too much of this good thing can actually cause major problems, which ultimately leads to
1. Hypothyroidism
2. Hyperthyroidism
The Contrast between Hypothyroidism and Hyperthyroidism
THE UNDERACTIVE THYROID DISEASE (HYPOTHYROIDISM)
An Introduction
Think it in this way, Hypo means not enough, accordingly when your thyroid gland does not produce enough amount of essential thyroid hormones, (both the T3 and T4), you are eventually popping up the symptoms of Hypothyroidism.
The Cause for Hypothyroidism
There are several reasons owing to which this condition develops, let us have a look at some of them
Primarily, by the removal of the thyroid gland
Secondly, hypothyroid conditions present right from birth
Thirdly, the inflammation of the thyroid gland
Fourthly, too much of radiation exposure
Lastly, the presence of an autoimmune disease called Hashimoto’s Disease
The Thyroid Symptoms for Hypothyroidism
The major symptoms for hypothyroidism includes difficulty metabolizing carbohydrates and sugars, weight gain, depression, irregular periods, joint pain, sensitivity to both heat and cold, high cholesterol, tightness in the throat, vision problems, dryness of skin and thinning of hair, panic attacks. You may find all these upheaval occurring within your body.
The Diagnosis with Thyroid Test
Determining the blood levels of the thyroid stimulating hormone (TSH), is the basic way of diagnosing hypothyroidism. If the TSH level is above normal you are detected with hypothyroidism.
The Treatment for Hypothyroidism
Consultation to the doctor in this genre is the best way to treat yourself. However taking a synthetic hormone replacement, which is identical to T4 can be one of the treatments. You may always keep this in mind that taking adequate amount of iodine is healthy, while an excess of it, may worsen or cause you hypothyroidism.
THE OVERACTIVE THYROID DISEASE (HYPERTHYROIDISM)
An introduction
If you think about hyperthyroidism, in the most creative manner, then you can definitely consider it as a lovely butterfly gland, going on a nectar bender. When your thyroid glands make more amount of hormone than the original need, then many bodily functions speed up their rate, along with the rate of metabolism.
The Cause for Hyperthyroidism
There are many aspects and reasons which might lead to the severe cause of Hyperthyroidism, if we list them one after the other, they can be sequentially arranged in the following order
Firstly, the inflammation of the thyroid gland
Secondly, the consumption of too much iodine or an intake of excessive synthetic thyroid hormone to treat hypothyroidism
Thirdly, birth of thyroid nodules or lumps in the thyroid
Lastly, a deficiency of vitamin B12
The Thyroid Symptoms for Hyperthyroidism
Nervousness, mood swings and irritability, heat intolerance and the development of a goiter, tremendous weight loss, rapid and irregular heartbeat and insomnia all can simply direct towards development of Hyperthyroidism within your body.
The Diagnosis with Thyroid Test
When you have to get your Hyperthyroidism checked, there are a few blood tests measured for the purpose. Following are the conditions which determine an accurate recognition
When the TSH levels are very low
When the T3 and T4 levels are high
The Radioactive Iodine Uptake shows abnormal results
The Treatment for Hyperthyroidism
Again the treatment can be done accurately only when you have consulted a specialist. However, it can be mentioned here that the Treatment of hyperthyroidism is far trickier and majorly individualized depending on the cause of the disease. There are options like medication, radioiodine therapy or at times even surgery required in order to cure this disease. Though there are not much holistic treatment for this, yet a good thyroid diet, along with an upgradation of your lifestyle can improve the overall health.
The Range of Holistic Approaches to Improve Your Thyroid Health
The holistic approaches towards treating the hypothyroid and hyperthyroid issues are few, yet you can simply count on certain proactive things to be done in order to boost your overall thyroid health. They are the following.
A series of meditation sessions, can help manage your thyroid gland, and does not allow it to slow down.
Low-intensity and regular aerobic exercise can indeed stimulate the production of hormones constantly.
Intake of organic food can reduce the exposure to environmental toxins.
Intake of all vital nutrients, especially for women, since the thyroid symptoms in women are much more in comparison to men.
Then think again guys!
A gland tucked away at the front of your neck, something about the size and shape of a bowtie, might be giving you some alarming requests, for getting them checked. Move ahead, wear your detective hats and see a doctor as soon as possible.
What is thyroid?
Thyroid can be considered as one of your hard working glands, which tells your body how fast to tick over by generating the hormone called thyroxine. This is the genre where you girls must watch out more, as 1 in 50 women will surely get struck by this problem.
Getting to know your thyroid gland and the Thyroid Problem
A two inches long gland, that lunges and is wrapped around your windpipe, located near the Adam’s apple, is what we commonly recognize as Thyroid Gland. This important little bugger is supposed to produces several important hormones. Two of the most vital among them are the Triiodothyronine (T3) and Thyroxine (T4), which helps in regulating growth and metabolism.
The Essentialities of the T3 and T4 Hormones
In the above discussion we have seen that both the T3 and T4 hormones, are the one having maximum amount of benefit. Let’s have a look at some of their beneficial traits
The major assistance of this is to help cells convert both calories and oxygen into energy.
Determine the growth and development of the tissues, including that of the brain and the skeleton.
Activates the BMR (Basal Metabolic Rate). In order words, it helps to increase the BMR, in order to stimulate the amount of energy you burn by just sitting still.
The Rundown
The pituitary gland actually produces the Thyroid Stimulating Hormone (TSH) that is supposed to stimulate the production of the thyroid hormones, T3 and T4. It is a very common theory that these T’s is dependent on the amount of iodine we intake, from the foods and supplements. The hormones is to then graft to regulate the cell growth and the development of the same by simply converting crabs, proteins and fat into energy. However the catch here is that both Iodine and Vitamin D are highly essential to stimulate the T’s to perform their task.
So a complete rundown of this gland has made it clear that when we are healthy, and the extraction of hormones in our system are going in a normal way, the thyroid gland performs and produces hormones in quite an effective way. Nevertheless things turn out to be whacky, when in the world of thyroid an upheaval occurs. Both too little and too much of this good thing can actually cause major problems, which ultimately leads to
1. Hypothyroidism
2. Hyperthyroidism
The Contrast between Hypothyroidism and Hyperthyroidism
THE UNDERACTIVE THYROID DISEASE (HYPOTHYROIDISM)
An Introduction
Think it in this way, Hypo means not enough, accordingly when your thyroid gland does not produce enough amount of essential thyroid hormones, (both the T3 and T4), you are eventually popping up the symptoms of Hypothyroidism.
The Cause for Hypothyroidism
There are several reasons owing to which this condition develops, let us have a look at some of them
Primarily, by the removal of the thyroid gland
Secondly, hypothyroid conditions present right from birth
Thirdly, the inflammation of the thyroid gland
Fourthly, too much of radiation exposure
Lastly, the presence of an autoimmune disease called Hashimoto’s Disease
The Thyroid Symptoms for Hypothyroidism
The major symptoms for hypothyroidism includes difficulty metabolizing carbohydrates and sugars, weight gain, depression, irregular periods, joint pain, sensitivity to both heat and cold, high cholesterol, tightness in the throat, vision problems, dryness of skin and thinning of hair, panic attacks. You may find all these upheaval occurring within your body.
The Diagnosis with Thyroid Test
Determining the blood levels of the thyroid stimulating hormone (TSH), is the basic way of diagnosing hypothyroidism. If the TSH level is above normal you are detected with hypothyroidism.
The Treatment for Hypothyroidism
Consultation to the doctor in this genre is the best way to treat yourself. However taking a synthetic hormone replacement, which is identical to T4 can be one of the treatments. You may always keep this in mind that taking adequate amount of iodine is healthy, while an excess of it, may worsen or cause you hypothyroidism.
THE OVERACTIVE THYROID DISEASE (HYPERTHYROIDISM)
An introduction
If you think about hyperthyroidism, in the most creative manner, then you can definitely consider it as a lovely butterfly gland, going on a nectar bender. When your thyroid glands make more amount of hormone than the original need, then many bodily functions speed up their rate, along with the rate of metabolism.
The Cause for Hyperthyroidism
There are many aspects and reasons which might lead to the severe cause of Hyperthyroidism, if we list them one after the other, they can be sequentially arranged in the following order
Firstly, the inflammation of the thyroid gland
Secondly, the consumption of too much iodine or an intake of excessive synthetic thyroid hormone to treat hypothyroidism
Thirdly, birth of thyroid nodules or lumps in the thyroid
Lastly, a deficiency of vitamin B12
The Thyroid Symptoms for Hyperthyroidism
Nervousness, mood swings and irritability, heat intolerance and the development of a goiter, tremendous weight loss, rapid and irregular heartbeat and insomnia all can simply direct towards development of Hyperthyroidism within your body.
The Diagnosis with Thyroid Test
When you have to get your Hyperthyroidism checked, there are a few blood tests measured for the purpose. Following are the conditions which determine an accurate recognition
When the TSH levels are very low
When the T3 and T4 levels are high
The Radioactive Iodine Uptake shows abnormal results
The Treatment for Hyperthyroidism
Again the treatment can be done accurately only when you have consulted a specialist. However, it can be mentioned here that the Treatment of hyperthyroidism is far trickier and majorly individualized depending on the cause of the disease. There are options like medication, radioiodine therapy or at times even surgery required in order to cure this disease. Though there are not much holistic treatment for this, yet a good thyroid diet, along with an upgradation of your lifestyle can improve the overall health.
The Range of Holistic Approaches to Improve Your Thyroid Health
The holistic approaches towards treating the hypothyroid and hyperthyroid issues are few, yet you can simply count on certain proactive things to be done in order to boost your overall thyroid health. They are the following.
A series of meditation sessions, can help manage your thyroid gland, and does not allow it to slow down.
Low-intensity and regular aerobic exercise can indeed stimulate the production of hormones constantly.
Intake of organic food can reduce the exposure to environmental toxins.
Intake of all vital nutrients, especially for women, since the thyroid symptoms in women are much more in comparison to men.
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